Aerial view of a sandy beach with palm trees along a coastal road and lush green hills in the background, during late afternoon.

yoga + Pilates Retreat

Santa Teresa, Costa Rica

June 7th - June 13th, 2026

More than a getaway, Solar Powered Yoga and Pilates Retreat is a complete nervous system rest! Set in the lush and tranquil paradise of Costa Rica, you will deepen your practice with expertly led movement sessions. Between classes immerse yourself in Costa Rica’s healing environment- warm ocean, tropical forests, nourishing cuisine, and a slow rhythm of life. Get ready for a transformational experience- you will leave stronger, calmer, and so very inspired!

Two women surfing on the ocean, one in black attire and the other in a black and white wetsuit, with a clear blue sky and distant surfers in the background.
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Meet your hosts:

Get ready to dive headfirst into a world of adventure with Sarah and Shifra! This retreat is being created by two best friends who met on the mat—bonded by movement, laughter, and a shared love of meaningful connection. That energy carries through everything we’re offering!

Sarah is a certified yoga instructor with 10+ years of experience in helping people reconnect to their bodies, health, and calm. Her teaching style is known for strength and steadiness, along with creative and playful elements! You will always learn something new in her classes!

Shifra is both a certified Pilates and Yoga instructor with 5+ years of experience expertly guiding students to build strength, stability, and confidence. She is passionate about intelligent movement, mindful control, and encouraging you to be the best version of yourself! Get ready for inspiring classes!

Two women smiling on a beach, taking a selfie with the ocean and other beachgoers in the background.

Contact Us

Interested in our retreat and have more questions? Send us a message!